Partner workout.
1st person- 40m Bear Crawl (20m forward, 20m backward)
2nd person- Handstand Hold
1st person- 40m Spiderman crawl (20m forward, 20m backward)
2nd person- plank hold
1st person- 40m Burpee Broad Jump (20m forward, 20m backward)
2nd person L-pull-ups
Post results to comments.
Thursday, June 18, 2009
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