Here is a video from MovNat (Methode Naturelle), a site we stumbled across online. This video and the philosophy of MovNat is everything that we believe in at Rip City Fitness. We are constantly brainstorming ideas and coming up with new programs that will help us and our clients achieve this sort of natural, primal fitness. Enjoy~
"I believe in the imagination. What I cannot see is infinitely more important than what I can see."
~Duane Michals
Saturday, August 29, 2009
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