Thursday, August 6, 2009

Workout of the Day

Complete 2 rounds for time:

10 Jump Lunges (lunge, jump up, switch legs, repeat)
10 close-hand push-ups
10 L-Pull-Ups
15 Jump Squats
15 Push-Ups
15 Pull-ups
20 Squats

Post results to comments.

Ramman: Levitating

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