Sunday, November 28, 2010

Carob Apricot Trail Mix


This month’s recipe is a great go-to snack. I learned the method for making trail mix on MarksDailyApple.com, he has some great recipes on there; this one is inspired by his ‘Sweet and Salty Primal Trail Mix’. Once you start making trail mix, you’ll want to mix and match the ingredients you use to get different flavors.

Carob Apricot Trail Mix

Ingredients:

2 cups walnuts (chopped or whole)

2 cups pecans (chopped or whole)

½ cup carob chips

½ cup dried apricots, chopped into small chunks

2 tbsp coconut oil, melted

2-3 tbsp honey

Sea Salt for sprinkling

Method:

· Preheat oven to 350 degrees Fahrenheit

· Mix the nuts with the coconut oil and honey

· Spread nuts onto a large cookie sheet and

sprinkle with sea salt

· Toast in the oven for 5-7 minutes, watching

carefully so the nuts don’t burn, stir at

least once

· Remove from oven and let cool

· When cool, add carob chips and apricots,

sprinkle with a little more salt if needed

· Mix and ENJOY!

~L

No comments:

Post a Comment