Life is a Playground

Life is a playground. Sometimes you fall down and get hurt but most of the time you should be feeling joy and having a lot of fun. Ring Rows, decline push-ups, medicine ball lunges and run. Repeat for 3 rounds. Now that's a recipe for starting the day out right!

Also, check out this link to see an example of our DREAM GYM. It's an all season, all-ages indoor playground! Tempest Academy is located in L.A. but we'd like to one day see something like this in the Pacific Northwest. We are now taking donations in support of this project :-)